About Barbell League

Barbell League, a Connecticut-based fitness company, provides personal training tailored to all fitness levels. Our services are available in-person at our private facility and online for flexible, convenient workouts. Additionally, we offer nutritional coaching, a valuable support to your training regimen or as an independent service guiding your health journey.


John, our lead coach at Barbell League, has been deeply invested in fitness since 2007. A former competitor in powerlifting and Olympic weightlifting, his focus has shifted to empowering others to meet their fitness goals.


John is certified as a Personal Trainer and Nutrition Coach by the National Academy of Sports Medicine, and also holds a Level 1 Weightlifting Coach certification from USA Weightlifting. Additionally, we are a certified USAW Club and encourage all athletes pursuing Olympic weightlifting to join us. 



Contact Barbell League & Start Today

If you're ready to take your fitness to the next level, then contact Barbell League today. Our experienced personal trainers will work with you to develop a comprehensive plan that takes into consideration your fitness level, goals, and schedule. Reach out today and let us help you become the best you can be!

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